ABDOMINAL WORKOUT
Allenamento costituito da esercizi per lo sviluppo di una forte muscolatura addominale e di stabilità del core.
Allenamento costituito da esercizi per lo sviluppo di una forte muscolatura addominale e di stabilità del core.
| LUNEDÌ | MARTEDÌ | MERCOLEDÌ | GIOVEDÌ | VENERDÌ | SABATO |
|---|---|---|---|---|---|
18.00 18.30 ABDOMINAL WORKOUT | 18.00 18.30 ABDOMINAL WORKOUT |
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