BODY POWER
Allenamento aerobico mirato al rafforzamento muscolare completo delle diverse parti del corpo.
Obiettivi la tonificazione, la definizione muscolare, equilibrio, forza e
dimagrimento.
Allenamento aerobico mirato al rafforzamento muscolare completo delle diverse parti del corpo.
Obiettivi la tonificazione, la definizione muscolare, equilibrio, forza e
dimagrimento.
| LUNEDÌ | MARTEDÌ | MERCOLEDÌ | GIOVEDÌ | VENERDÌ | SABATO |
|---|---|---|---|---|---|
13.00 14.00 BODY POWERSALA CORSI 1 |
| LUNEDÌ | MARTEDÌ | MERCOLEDÌ | GIOVEDÌ | VENERDÌ | SABATO |
|---|---|---|---|---|---|
19.30 20.30 BODY POWER | |||||
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