GAG E TONIFICAZIONE
Allenamento fitness mirato al rafforzamento di gambe, addominali e glutei.
La lezione prevede esercizi sia a corpo libero che con piccoli attrezzi, combinando attività cardio a quella della tonificazione e della respirazione.
Allenamento fitness mirato al rafforzamento di gambe, addominali e glutei.
La lezione prevede esercizi sia a corpo libero che con piccoli attrezzi, combinando attività cardio a quella della tonificazione e della respirazione.
| LUNEDÌ | MARTEDÌ | MERCOLEDÌ | GIOVEDÌ | VENERDÌ | SABATO |
|---|---|---|---|---|---|
18.00 19.00 GAG E TONIFICAZIONE | 18.00 19.00 GAG E TONIFICAZIONE |
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