KICKBOXING TRAINING
Allenamento a circuiti aerobici nel quale si studiano le basi della disciplina della kick boxe, che migliora la coordinazione, i riflessi, la velocità, l’equilibrio e la forza fisica.
Allenamento a circuiti aerobici nel quale si studiano le basi della disciplina della kick boxe, che migliora la coordinazione, i riflessi, la velocità, l’equilibrio e la forza fisica.
| LUNEDÌ | MARTEDÌ | MERCOLEDÌ | GIOVEDÌ | VENERDÌ | SABATO |
|---|---|---|---|---|---|
16.00 18.00 SILATSALA CORSI 1 | |||||
18.00 19.00 DIFESA PERSONALE JIU JITSUSALA CORSI 1 | |||||
19.00 20.00 DIFESA PERSONALE JIU JITSUSALA CORSI 1 | 19.00 20.00 BOXING TRAININGSALA CORSI 1 | ||||
20.00 21.00 KICKBOXING TRAININGSALA CORSI 1 |
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