STEP & CIRCUIT
Allenamento aerobico coreografico con l’utilizzo di una piattaforma (step) focalizzato sul dimagrimento e tonificazione di tutto il corpo e con maggiore enfasi su addome gambe e glutei.
Allenamento aerobico coreografico con l’utilizzo di una piattaforma (step) focalizzato sul dimagrimento e tonificazione di tutto il corpo e con maggiore enfasi su addome gambe e glutei.
| LUNEDÌ | MARTEDÌ | MERCOLEDÌ | GIOVEDÌ | VENERDÌ | SABATO |
|---|---|---|---|---|---|
14.00 15.00 STEP & CIRCUITSALA CORSI 1 |
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